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Welcome To The Gluten-Free Sourdough Lab

Learn how to create delicious gluten-free sourdough bread, pizza, scones, and more using the ancient wisdom of sourdough fermentation.

Are you tired of tasteless, dry, boring, and disappointing gluten-free baked goods?

What if biting into a slice of delicious artisanal sourdough bread was an everyday option? Can you feel the deliciousness melt in your mouth just thinking about it?

Yes, you can create delicious, gluten-free bread, cakes, cookies, pizza, and more. I invite you to pull up a chair to my kitchen table and bake some delicious gluten-free sourdough goodness with me. I’ll show you how.

 
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What is the Gluten-free Sourdough Lab?

The Gluten-free Sourdough Lab was born from my longing for great gluten-free sourdough bread reminiscent of an artisanal European country boule. Watch the video below to learn more.

 
 

The Gluten-free Sourdough Lab is an in-depth experience where we come together as a virtual community and learn to infuse the ancient wisdom and tradition of gluten-free sourdough baking into bread, cakes, cookies… and even pizza!

It’s about the steps it takes to create something (a starter) that allows you to create something else (sourdough bread) and then you discover you can make even more (sourdough pizza, cookies, etc.). 

Have you ever made your own gluten-free sourdough starter?

You might be raising your hand saying, “Yup! I’m a total pro!”

Or you are saying, “I did, but it was a total failure. I had no idea what I was doing!”

Perhaps you are feeling more like, “Nope! Too scary on my own!”

Regardless, you are in the right place!

 

If you are ready to get started with personal support from me, I have the perfect GF Sourdough Starter course for you right now!

 

Now let’s move on to the Complete Sourdough Lab. I’ll tell you more about it and how you can learn when the doors will open again.

Pull up a chair. Lean in a little more… I want to tell you a little story…

My own gluten-free sourdough story with its failures and triumphs.

The first time I made my own gluten-free sourdough starter from scratch was…

… an interesting science experiment to say the least!

I had watched my son bake delicious wheat-based sourdough bread countless times since the beginning of 2020 and I couldn’t get the thought of an artisanal, delicious gluten-free loaf of sourdough bread out of my head. 

“What if I could recreate the delicious sourdough bread of my childhood in Germany?”

You should know that I had baked artisanal sourdough wheat and rye bread for many years in my early 20s and into my 30s. Then life got busy, and I hardly had time to bake even though it was a great way for me to relax and be creative.

when I learned that My husband and I are gluten-intolerant, I made it a priority to learn to bake gluten-free, delicious and good-for-us food again.

I discovered again how much I loved to bake and how much I truly missed it. It was time to find pockets of time to play around with gluten-free baking. In the Spring of 2021, when my son baked regular sourdough every week I decided it was time to bake with sourdough again, too. This time it was going to be with gluten-free sourdough.

I took a bit of my son’s wheat starter and fed it gluten-free flour. Using my science and math mind I figured that oat flour is closely related to wheat and if I cut and fed it often enough, the wheat content would be small enough that it would not bother me, even though it would never be 100% gluten-free.

O.M.G. I was in sourdough experimentation

and baking heaven. 

But… I never really got a good loaf of gluten-free sourdough bread. I underestimated the science of fermentation and working with wild yeast. The breads never came close to what I envisioned and my starter eventually died. It didn’t have a viable mix of wild yeast to flourish in gluten-free flour. 

It was time to jump all in and start a 100% gluten-free starter based on what I knew from years ago.

I soon learned that gluten-free and wheat starters are completely different animals.

I needed a different approach.

I needed to look at creating gluten-free sourdough starters as an experiment in wild fermentation. It was the birth of the Alchemy of Flour and learning how different gluten-free flours behave in fermentation and baking. 

Walter, Hugo, and Alfred were born. 

Walter, Hugo, and Alfred were my starters made of different flours. Yes, I actually named my starters to keep them apart and have some fun along the way. They were kind of like little children, alive and growing, developing personalities and minds of their own.  

They helped me learn firsthand the different behaviors of the various flours.

  • Which flours give wild yeast a great environment to grow?

  • How do various flours perform in a loaf of bread?

  • Which flour is best for what type of bread like sandwich bread or country boule?

  • How do these flours influence taste and what structure/characteristics do they bring to the loaf?

  • How likely is each flour to attract bad bacteria and eventually kill the starter?

I learned how to create a foolproof, gluten-free sourdough starter using the wild yeast in my environment, how to keep them alive over a long period of time, and how well they created the perfect loaf of gluten-free sourdough bread.

I was back in my element of sourdough baking. 

I started to recreate the different sourdough breads of my past using gluten-free flour.

My biggest joy was when I managed to create a loaf of country bread that tasted just like the German sourdough bread I grew up with.

 

GF German Country Sourdough Boule

 

GF Roasted Garlic & Rosemary Sourdough Boule

 

And, it opened the door to expand into a wide variety of other country breads, rolls, cakes, cookies, scones, challah, and even pizza, all made with sourdough. 

 

Sourdough Scones, gf

 

Sourdough Apple Pancakes, gf

 

Sourdough Flammkuchen - German Flatbread with Onions & Bacon, gf

Soon I Will get to share all this knowledge

and alchemy with you!

To keep things simple and easy to digest, I have broken things up into the Main Course (Starter Creation and Bread Baking) with 3 separate bonuses!

The Main course:

  1. The Main course is a series of gluten-free sourdough starter classes and bread-baking workshops.
    You will create your very own gluten-free sourdough starter. Watching your starter come alive is such a fun and exciting time. You will learn how to start and maintain a gluten-free sourdough starter with daily steps to keep you on track.


    In the bread baking classes such as the beginner loaf (sandwich bread), the intermediate boule (roasted garlic + rosemary boule), and the advanced loaf (Seeded, whole grain loaf) you will discover different techniques for influencing the crumb, crust, taste, and mouthfeel of your bread.

  2. You will have live group chat support and Q +A classes to answer your questions and help you navigate the process.

  3. You will receive GF sourdough discard classes.

    This is where we will dive into pizza, waffles, scones, and cookies together. It’s a creative and fun way to use the extra gluten-free sourdough and keep you exploring ways to uplevel your recipes with more flavor and great consistency.

During our time together you will get full support via Voxer, a free walkie-talkie chat app, to ask questions, get creative and even troubleshoot if things don’t work out as you planned. You basically have me right in your back pocket when you have questions or are unsure of something!

Plus, we will stay together for 4 additional weeks after the course ends to answer any questions and provide suggestions and ideas to confidently take your sourdough baking skills to the next level after the course ends.

Bonus:

And last but definitely not least, the Bonuses that rounds out the meal. A little doggy bag, if you will. That’s just how we roll here.

  • The Alchemy of Flour! This gives you an easy-to-understand overview of the various gluten-free flours available and how they influence the taste and mouthfeel of your baked goods. This will be super helpful when you want to convert a favorite recipe of yours into a gluten-free one.

  • Each class comes with live video recordings, recipe cards, tools, and shopping lists.

  • Plus…we well have several virtual pop-up classes to come together as a community and learn new skills.

The Gluten-free Sourdough Lab

This course is a virtual hands-on sourdough starter and baking event with pre-recorded video baking classes, live check-ins with Q+A, live pop-up zoom baking classes, the Alchemy of Flour, and a masterclass on how different flours affect the taste and consistency in gluten-free baking, and live support via chat.

the Gluten-free Sourdough Lab will cover:

- the tools needed to create and maintain a successful and vibrant starter

- making and feeding a starter

- baking gluten-free sourdough breads

- using your discard starter to make pancakes, pizza, scones and cookies

- how to avoid common pitfalls in GF sourdough baking (sticky crumb, internal collapse, little or no rise)

- the Alchemy of (gluten-free) Flour

Guided Meditation 

Before we start each masterclass we will go into a guided meditation/grounding exercise to connect with the ancient wisdom and tradition of baking bread. You can tune into these exercises each time you bake bread or other baked goods to elevate your actions and infuse love into your baking. You will notice how this simple act will bring mindfulness, awareness, and gratitude to your day.

Connection and Sharing

We will have ample time during the live classes and through the private chat group to share our experiences and ask questions along the way. You and your class participants will be supported throughout the entire time while you create a successful starter and bake your gluten-free sourdough bread and other goodies.

You Will Receive

  • Recorded virtual sourdough bread baking classes to bake along with full recipes, tools, and shopping lists

  • Recorded sourdough discard classes (pizza, scones, waffles and pancakes) with full recipes, tools, and shopping lists

  • All classes are recorded to go at your own pace along with full recipes, tools, and shopping lists

  • Lessons on flours that are good for sourdough starters and general gluten-free baking (Alchemy of Flour), 

  • Step-by-step sourdough bread baking instructions

  • Pdfs of all the topics discussed

  • Private group Voxer chat check-ins to get your questions answered on the spot via Voxer

We Will Cover Topics Like

  • What tools are best for gluten-free sourdough and why

  • What if your starter is not bubbling and increasing in size

  • When can you start baking your first loaf of bread

  • When to collect your extra starter (discard) and when to toss it out

  • What to do with extra discard

  • How often do you feed your starter and why

  • How to best store your starter

  • When to start baking bread

  • Best timelines for feeding and baking bread

  • Guidance on how to avoid sticky crumb, low rise, or internal collapse

  • Different techniques to bake sourdough bread to achieve the desired flavor or consistency

 
 

Imagine sitting on a stool at my kitchen island with people all passionate and excited to bake truly delicious, artisanal gluten-free sourdough bread. You are filled with anticipation, finally learning how to create your first gluten-free sourdough starter that will open new possibilities to up-level your gluten-free baking game.

We’ll be together live on Voxer and check in with each other in between classes. It will feel like we’re all together in my kitchen baking and chatting and connecting.

I’ll provide you with shopping and tool lists ahead of time so you can get going right away with me.

 
 

I mean! Does it get any better than that?

 

“I’m always baking! Bread, blueberry scones, pancakes, pizza, cookies, and everyone loves it all… even the kids and people that do not eat gluten-free love all the recipes I now make!” ~Merav S.

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 Who is The Sourdough Lab For?

This course is for you if:

  • You like to be in the kitchen, baking delicious and healthy food for yourself and others.

  • You know the importance of real ingredients that are good for you and taste good, too.

  • You are tired of the dry, tasteless commercially baked bread.

  • You are willing to put in the time to learn how to make amazing gluten-free goodies from scratch that even your gluten-eating friends will love.

  • You love to explore different gluten-free flours and how you can use them to get the flavor, mouthfeel, and nutritional benefits you are looking for.

  • You have set out on the gluten-free sourdough baking journey in the past but haven’t quite achieved the results you were looking for or want to expand your skills.

  • You prefer to have a trusted guide to answer your burning gluten-free sourdough questions.

  • You freak out at the thought of fermenting gluten-free sourdough on your own.

  • You are looking for a community of like-minded gluten-free bakers.

  • You would like someone to keep an extra eye on your starter while it’s establishing itself.

  • You tried making gluten-free sourdough bread before and it didn't come out as well as you hoped for. Hint: It could be your current starter's fault!

  • You really want to make a beautiful loaf of the ever-so-elusive gluten-free sourdough bread.

  • You want an in-depth daily review of how your starter is doing vs what it should do.

  • You are looking for delicious, tried and true gluten-free sourdough recipes.

  • You like to bake, experiment, or practice alchemy.

There are thousands (if not millions) of recipes and courses out there on how to make beautiful loves of sourdough bread. There are even hundreds of recipes and courses for making gluten-free sourdough bread.

So why pay for a course where you have live access to me when you can find the information for so much less elsewhere?

If you’re in my world, you may know that living a sustainable gluten-free life is of the utmost importance… one that brings us back to the core of who we are and the root of our health with collaboration and community.

My people are looking for:

Depth. 

Support. 

Longevity. 

Commitment. 

Follow Through. 

They want more than one beginner starter bread that they make over and over, where sometimes they throw in raisins and the next they use sunflower seeds. They want knowledge, skills, and variety to tailor the bread to their individual needs.

They don’t just want to follow a recipe and go through the motions like a robot. They want to be an active participant in feeding themselves and their families the healthiest foods possible… as much as possible.

They have a big view of what the future can be and while yes, it’s true, they hate buying expensive loaves of overly processed commercially made bread, they also understand what’s at stake: 

Health. Vitality. Mindset.

And… They are willing, interested, and excited about different ways of making bread that support them and their bio-individual needs by infusing healing herbs, spices, and quality ingredients that support their digestive systems so they can show up and thrive in their lives and do their sacred work on our planet.

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ABout your instructor

Waltraud started baking as a young teenager. She was inspired by the wonderful cakes, cookies and bread that her mother, grandmother and aunt created using fresh and local ingredients from their garden and countryside of Germany. Baking became a way to tap into her creative side.

She found that the mindful and creative aspects of baking helped her be fully present in her body and step out of overwhelm. It became a welcoming meditative activity for her.

Her baked goods are a welcome addition to any meal. If you are lucky to live nearby you may snag some at a local coffee shop or be the recipient of her tasty gifts.

 
 
 

“There are lots of free (or even paid) groups out there making GF sourdough, but having an experienced and knowledgeable guide who I could communicate with throughout the process was so helpful. And being able to ask questions and troubleshoot along the way is invaluable. Plus, I really enjoyed making all the different recipes you shared. This has been an amazing journey. Thank you, Waltraud.” ~Melaina M.

 
 

"You can actually taste and more importantly FEEL the love that Waltraud sprinkles into her cooking and baking. She is a true alchemist… taking regular, everyday ingredients and turning them into some of the most delicious gold you’ve ever tasted!" ~ Heidi S., The Healthy Godmother

 
 

“I recently attended a workshop with Waltraud and was blown away by how she supported each person during the process. She had a wonderful way about her as she set the tone at the beginning of the workshop to calm us and get us in the proper frame of mind.” ~Simone T.

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